 |
Bulgur
1 cup bulgur
2 cups water or stock
1 tsp cumin
1 diced onion
1 diced green pepper
3 minced garlic cloves
2 cups chickpeas (cooked)
1/3 cup lemon juice
1 cup chopped parsley
salt and pepper to taste
Put the bulgur in a bowl. Boil the water/stock and add half
of the cumin. Pour over the bulgur, mix and put aside.
Sautee the onion, pepper and 1/2 of the garlic. After a few
minutes add the rest of the garlic and the cumin. Stir for
a little bit and then add it to the bulgur. Then stir in the
parsley chickpeas and lemon juice. Add salt and pepper to
taste.

|
 |