Couscous with Sundried Tomatoes

* Exported from MasterCook *

Couscous with Sundried Tomatoes

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Low Fat Pasta & Sauces
Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup sun-dried tomatoes (dried, not oil packed) --
sliced thin
1/2 cup onion flakes
3/4 teaspoon garlic powder
6 cups vegetable broth
2 1/2 cups couscous

Combine tomatoes, onion flakes, garlic powder, and vegetable broth.
Bring to a boil over high heat. Stir in couscous; reduce temperature to
low, cover, and simmer 5 to 8 minutes, until all liquid is absorbed.



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Per serving: 474 Calories (kcal); 5g Total Fat; (8% calories from fat); 17g
Protein; 91g Carbohydrate; 2mg Cholesterol; 1766mg Sodium
Food Exchanges: 6 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0
Other Carbohydrates


Nutr. Assoc. : 1447 0 0 0 0