|
Cuban Black Beans
A Cuban friend gave me this recipe and I adapted it to a pressure
cooker (I also removed all references to olive oil).
CUBAN BLACK BEANS <T>
2 cups black beans
5 cups water
Put cleaned, washed beans in a 4 to 6 qt. pressure cooker. Boil
beans for 2 minutes; turn heat off, cover beans and let sit for 1
hours.
Add the following ingredients:
1 or 2 bell peppers, chopped
l large onion, chopped
4 cloves garlic, minced
1/2 tsp pepper
salt or to taste
1 tsp oregano
1 bay leaf
2 tbsp sugar
Cook at 15 lbs pressure for 25 to 30 min. Open cooker when the
indicator has dropped down.
Remove about 1/2 to 1 cup of the beans and mash; return to pot and add
the following ingredients:
2 tbsp vinegar
2 tbsp red wine (cooking wine ok)
Bring to a boil and simmer for about 20 min.
Serve over white rice.
|
|