|
Habas(Fava Beans)
* Exported from MasterCook *
Habas (Fava Beans)
Recipe By : Martha Mendoza
Serving Size : 6 Preparation Time :0:00
Categories : Beans
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound dried habas (yellow fava beans)
1 medium onion -- diced
2 plum tomatoes -- diced
1/4 cup cilantro -- chopped
salt -- to taste
Cook habas according to your favorite method for dry beans. When they
are done, you can add the tomatoes and onions and salt and simmer until
onions are softened, then add cilantro.
Or you can saute tomatoes and onions in a little oil until liquid is
reduced, then add habas and re-fry, mashing some of the beans with the
back of a spoon until most liquid is absorbed. Then stir in cilantro.
Formatted by Kim Mendoza yqym81a@prodigy.com
- - - - - - - - - - - - - - - - - -
|
|