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Lima Beans W/Chile &Seed

* Exported from MasterCook *

LIMA BEANS W/CHILE &SEED

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Snacks Low-cal

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Jalapeno -- Chopped;
2/3 c Lima Beans
1/2 c Sunflower Seeds
1 Tomatoe -- Chopped;medium
2 tb Onion -- Chopped
1 t Cilantro -- Chopped fresh

Heat Sunflower seeds, Onion, Tomatoe & Jalapeno till onion is clear.
Add Lima Beans and cook for a couple minutes. Add cilantro & serve.

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