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Low-Fat Black Beans And Rice
---------- Recipe via Meal-Master (tm) v8.04
Title: Low-Fat Black Beans And Rice
Categories: Beans
Yield: 6 servings
2 ts olive oil
1 c chopped onion
1/2 c chopped green pepper
2 c cooked long grain rice
1/2 ts ground cumin
1/8 ts ground red pepper
1/8 ts dried coriander
15 oz can black beans
3/4 c chopped tomatoes
Heat oil in skillet on medium-high heat, add onions,
pepper and saute until tender. Stir in rice and next 3
ingredients. Saute 3 minutes. Add beans and tomatoes,
cook 3 more minutes.
Recipe By :
From: Rooby <rooby@shell.Masterpiece.Codate: Sun, 27
Oct 1996 18:11:55 -0800
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