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Orange Basil Black Beans
* Exported from MasterCook *
Orange Basil Black Beans
Recipe By : Parade: Idaho State Journal: 6-27-99
Serving Size : 8 Preparation Time :0:00
Categories : Beans
Amount Measure Ingredient -- Preparation Method
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2 1/2 cups cooked black beans -- to 3
2 scallions -- thinly sliced diagon
1 cup peeled and diced seedless cucumber -- 1/4 inch dice
1 cup seeded and diced ripe plum tomatoes -- 1/4 inch dice
1 cup thinly sliced celery -- halved lengthwise
6 tablespoons extra virgin olive oil
4 tablespoons fresh lemon juice
4 tablespoons finely slivered basil
2 teaspoons finely grated orange zest
salt and freshly ground black pepper -- to taste
Combine all ingredients in a bowl; toss gently. Let rest, covered, at room
temperature for at least 1 hour before serving.
Note: If using canned black beans, rinse and drain beans.
per serving: 182 calories, 18g carbohydrates, 6g protein, 11g fat, no
cholesterol
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