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Spiced Black Beans(Brown)
* Exported from MasterCook *
SPICED BLACK BEANS (BROWN)
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Main dish Vegetarian
Amount Measure Ingredient -- Preparation Method
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4 oz Black beans, soaked
1 Onion, chopped
2 Garlic cloves, crushed
1 tb Olive oil
1 t Grated ginger
1/2 ts Cumin
1/2 ts Coriander
1 sm Fresh green chili, chopped
2 Green bell peppers, diced
8 oz Carrots, diced
2 oz Roasted peanuts
1 Orange, peeled & sliced
1 tb Sherry
1/2 Lemon, juiced
1 t Shoyu
Drain beans. Cover with fresh water, bring to a boil
& boil fast for 10 minutes. Reduce heat & simmer,
covered, for 20 minutes. Drain, reserving the stock.
Meanwhile, fry the onion & garlic in olive oil for 3
to 4 minutes. Put in the spices & for another 2
minutes, stirring.
Add the drained beans, bell peppers, carrots, peanuts
& sliced orange. Cook covered over a gentle heat for
10 minutes. Stir occasionally.
Mix in sherry, lemon juice & shoyu. Add about 2 tb
of reserved stock, but not too much as the curry
should be dry not wet. Cook, covered, for another 10
to 15 minutes. Serve, garnished with extra orange
slices.
Sarah Brown's "Vegetarian Cookbook"
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