All Good Recipes - Cook delicious culinary delights meals for your family and friends in your own kitchen!

Cook delicious culinary delights meals for your family and friends in your own kitchen!
Eat restaurant quality food at home every night at your own dinner table!
Browse or search for your favorite recipes right here.

ABCDEFGHIJKLMNOPQRSTUVWXYZ123456789



Spiced Black Beans(Brown)



* Exported from MasterCook *

SPICED BLACK BEANS (BROWN)

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Main dish Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 oz Black beans, soaked
1 Onion, chopped
2 Garlic cloves, crushed
1 tb Olive oil
1 t Grated ginger
1/2 ts Cumin
1/2 ts Coriander
1 sm Fresh green chili, chopped
2 Green bell peppers, diced
8 oz Carrots, diced
2 oz Roasted peanuts
1 Orange, peeled & sliced
1 tb Sherry
1/2 Lemon, juiced
1 t Shoyu

Drain beans. Cover with fresh water, bring to a boil
& boil fast for 10 minutes. Reduce heat & simmer,
covered, for 20 minutes. Drain, reserving the stock.

Meanwhile, fry the onion & garlic in olive oil for 3
to 4 minutes. Put in the spices & for another 2
minutes, stirring.

Add the drained beans, bell peppers, carrots, peanuts
& sliced orange. Cook covered over a gentle heat for
10 minutes. Stir occasionally.

Mix in sherry, lemon juice & shoyu. Add about 2 tb
of reserved stock, but not too much as the curry
should be dry not wet. Cook, covered, for another 10
to 15 minutes. Serve, garnished with extra orange
slices.

Sarah Brown's "Vegetarian Cookbook"



- - - - - - - - - - - - - - - - - -



Recipes provided by All Good Recipes are property and copyright of their owners.

All Good Lyrics  |  All Good Tabs  |  Partner Sites

© 2024 All Good Recipes. All Rights Reserved.
www.all-good-recipes.com