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Stir Fry Lentils And Beans
---------- Recipe via Meal-Master (tm) v8.02
Title: STIR FRY LENTILS AND BEANS
Categories: Main dish
Yield: 1 recipe
1/4 c Sesame oil
1/2 c Diced onion
1/2 c Diced celery
1 c Sliced mushrooms
2 c Cooked AM Red Lentils
1 c Cooked AM Adzuki beans
1/2 c Fresh mung bean sprouts
1/2 c Sliced water chestnuts
2 ts Low sodium tamari sauce
1/2 ts Marjoram
1/4 ts Nutmeg
1/4 ts Garlic powder
1/4 ts Onion powder
Heat the oil in a large skillet or wok and saute the
onion, celery and mushrooms until brown. Add the
remaining ingredients and cook, stirring until heated
through.
Source: Arrowhead Mills "Hearty Main Dish Meals
without meat" tri-fold Reprinted by permission of
Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
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