Honey-Caramelized Bananas And Oranges -Nhb

* Exported from MasterCook *

Honey-Caramelized Bananas And Oranges -Nhb

Recipe By : HEALTHY AND HEARTY by National Honey Board
Serving Size : 2 Preparation Time :0:00
Categories : Honey Fish-Shells
Sauce

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 large bananas -- peeled
and halved lengthwise
1 orange -- peeled and sliced
1/4 cup honey
2 tablespoons chopped walnuts
3 tablespoons brandy -- optional

Place bananas and orange slices in small flameproof dish. Drizzle with
honey and sprinkle with walnuts. Broil 4 to 6 inches from heat source for
about 5 minutes, or until heated through and lightly browned but not burnt.
Remove from broiler. If desired, pour brandy over top and flame. Serve
immediately.

[Makes 2 servings. Calories: 313 Sodium: 3.59 mg Carbohydrates: 70.7 g
Protein: 3.0 g Cholesterol: 0.0 mg Dietary Fiber: 3.98 g Total Fat: 5.27 g
Cal. from Fat: 14%]

RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/
[3] Kitpath@earthlink.net [4] mc-recipe exchange 9/1/98



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