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Summer Fruit Compote
---------- Recipe via Meal-Master (tm) v8.04
Title: SUMMER FRUIT COMPOTE
Categories: Fruit
Yield: 6 servings
1 tb Sugar
1 tb Dark Jamaican rum
1 tb Fresh lime juice
2 lg Mangoes, peeled and cut
-into 3/4-inch pieces
1 pt Blueberries
In medium bowl, combine sugar, rum, and lime juice.
Add mangoes and blueberries; toss to coat. Cover and
refrigerate if not serving right away. Makes about 4
cups or 6 servings.
Each serving: About 85 calories, 1 g protein, 21 g
carbohydrate, 0 g total tat, 0 mg cholesterol, 5 mg
sodium.
Leftovers will keep in the refrigerator for up to 3
days. PREP: 15 minutes
Source: Good Housekeeping July 1997
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