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Fruit Salad with Jalapeno-Citrus Dressing
---------- Recipe via Meal-Master (tm) v8.02
Title: Fruit Salad with Jalapeno-Citrus Dressing
Categories: Salads, Fruits, Lowcal, Mexican
Yield: 6 servings
1/2 sm Honeydew melon
1 Ripe large papaya, peeled
Seeded cubed
1 pt Strawberries stemmed and
Hulled
1 cn Pineapple chunks drained
Jalapeno Citrus Dressing
1/3 c Orange juice
3 T Lime juice
3 T Minced fresh mint, basil
Or cilantro
2 Jalapeno peppers seeded,
Minced
1 T Honey
Scoop seeds from melon. Remove fruit from rind with
melon baller or cut into wedges. Remove rind and cut
into cubes. Place in large bowl. Add fruits and
dressing. Gently toss to combine. Serve immediately
or cover and refrigerate up to 3 hours. Garnish with
mint. DRESSING Combine in small bowl and mix well
Calories 127 3% from fat, total fat <1g, saturated fat
0z, cholesterol 0 mg, Sodium 153mg, carbohydrate 31g,
dietary fiber 4 g, protein 1 g, calcium 42mg, iron 1
mg, Vitamin c 115 mg Vitamin a 39 re dietary exchange
2 fruit Light Cooking Mexican format by Emilie rwsm05a
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