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Layered Southwestern Pasta Salad
* Exported from MasterCook Mac *
Layered Southwestern Pasta Salad
Recipe By : National Pasta Association
Serving Size : 9 Preparation Time :0:10
Categories : Bean Pasta, Rice, Couscous
Amount Measure Ingredient -- Preparation Method
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2 c elbow macaroni -- cooked
1/2 tsp oil
1/2 tsp cumin
1/2 tsp salt
15 ozs dark red kidney beans -- drained and washed
2 c frozen corn -- thawed
1/2 c bell peppers -- chopped
1/2 c onions -- chopped
3/4 c fat-free mayonnaise
1/2 c fat-free sour cream
1/2 c taco sauce
Prepare elbow macaroni according to package directions. Drain and rinse
under cold water; drain again. Toss with oil, cumin, and salt. Layer
macaroni, beans, corn, bell peppers, and onions. Place in a 9 x 13" pan.
In a mixing bowl, combine mayonnaise, sour cream, and taco sauce. Spread
mixture evenly over top of pasta, sealing to edge of bowl. Cover tightly
and chill overnight.
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Per serving: 161 Calories; 1g Fat (7% calories from fat); 7g Protein; 39g
Carbohydrate; 2mg Cholesterol; 569mg Sodium
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