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Pasta And Walnut Fruit Salad
* Exported from MasterCook *
PASTA AND WALNUT FRUIT SALAD
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Pasta Salads
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 oz Medium Shells or Rotini
-OR other medium pasta
-shape, uncooked
1 c Non-fat, plain yogurt
1 tb Honey
1/4 c Orange juice concentrate
-- thawed
11 oz Mandarin oranges, drained
-- (juice-packed)
1 c Seedless red grapes
-- cut into halves
1 c Seedless green grapes
-- cut into halves
1 Apple -- cored and chopped
1/2 c Sliced celery
1/2 c Walnut halves
Prepare pasta according to package directions; drain.
In a small bowl, blend yogurt, honey and orange juice
concentrate. In a large bowl, combine pasta and
remaining ingredients. Add yogurt mixture; toss to
coat. Cover and chill thoroughly.
Serves 6 to 8
Each serving provides: 226 Calories; 6.45 g Protein;
40.8 g Carbohydrates; 5.2 g Fat; 0.6 mg Cholesterol;
39 mg Sodium. Calories from Fat: 26%
Copyright National Pasta Association
(http://www.ilovepasta.org) (Reprinted with permission)
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