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Pasta Bean Salad
* Exported from MasterCook II *
Pasta Bean Salad
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Vegetarian Salads
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 package Pasta -- Eden Organic Sifted
-OR whole wheat vegetable
1 Broccoli head -- cut into
-flowerettes
1 cup Carrots -- cut into match-
-sticks
1 md Red pepper -- sliced into
-thin strips
1 cup Onions, green -- sliced
30 ounce Beans, navy or pinto -- Eden
-organic (2 15-oz cans)
-----DRESSING-----
4 Garlic cloves -- pressed
1/3 cup Sesame oil, toasted -- Eden
3 tablespoon Umeboshi paste -- Eden
1/4 cup -- water
Cook pasta as package directs. Drain and cool. Whle pasta is cooking, bring
3 cups of water to a boil.
Blanch carrots and broccoli separaely by dropping into boiling, salted water
for 1-3 minutes. Drain and rinse with cool water. Mix together pasta, beans,
vegetables, and red pepper. Prepare salad dressing by mixing garlic, oil,
umeboshi paste and water in a blender. Mix into salad.
Healthy Recipes/Eden Foods/MM by DEEANNE
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