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Pasta Salad Primavera
---------- Recipe via Meal-Master (tm) v8.04
Title: Pasta Salad Primavera
Categories: Salads, Low fat
Yield: 4 servings
20 ml Garlic -- minced
2 c Broccoli flowerettes --
: blanch
1/2 c Red pepper -- thinly sliced
1/2 c Carrot -- shaved
1 Tomato, peeled -- seeded
1/2 ts Basil
1/2 lb Corkscrew pasta -- cook &
: drain
1/4 c Olive oil
1 TB Red wine vinegar
: Salt and pepper
Spray large skillet with vegetable cooking spray,
according to directions. Saute garlic. Add broccoli,
red pepper, carrot, tomato and basil;stir to heat
through. Add sauteed vegetables to cooked macaroni and
toss well. Pour on olive oil and vinegar. Season with
salt and pepper; toss well. Serve warm or cold.
Nutrition Analysis per serving: 328 cal; 9gm pro; 49gm
carb; 11gm fat;
22 mg sod; 0mg chol.
Recipe By :
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