Tuna Pasta Salad

* Exported from MasterCook *

Tuna Pasta Salad

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Fish/ Seafood Ragú
Salads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups shell macaroni (8 oz.) -- uncooked
1 1/2 cups fresh broccoli florets
1 6 1/2-ounce can tuna in water -- drained and flaked
1 small green pepper -- cut into strips
1 small sweet red pepper -- cut into strips
1/2 cup reduced-calorie Italian salad dressing
OR
1/2 cup fat-free Italian salad dressing
1/3 cup sliced pitted ripe olives
1 teaspoon dried Italian seasoning

Cook pasta according to package directions, adding broccoli during last 3
minutes of cooking; drain. Rinse with cold water to cool quickly; drain well.
In large bowl, stir together cooled pasta and broccoli and remaining
ingredients. Cover; refrigerate 2 hours.

Source:
"Ragú"
S(Internet address):
"http://www.eat.com/index.html"
Yield:
"1 1/3 cup"
T(Refridgeration):
"2:00"

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Per serving: 263 Calories (kcal); 2g Total Fat; (6% calories from fat); 15g
Protein; 45g Carbohydrate; 9mg Cholesterol; 458mg Sodium
Food Exchanges: 2 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 0
Fat; 0 Other Carbohydrates


Nutr. Assoc. : 4913 2358 2473 0 0 2130706543 0 4236 4971 0