Albacore Vegetable Pilaf

* Exported from MasterCook *

Albacore Vegetable Pilaf

Recipe By :
Serving Size : 68 Preparation Time :0:00
Categories : Casseroles Fish
Rice

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 C Uncooked white rice
1/2 C Each,diced red pepper, green
Pepper, zucchini, broccoli
Florets and corn OR
2 1/2 C Thawed frozen vegetables
1 14 1/2 Oz Ca chicken stock
1/4 C Water
2 Tb Lemon juice
1 C Dairy sour cream
1 T Dill
1/2 T Salt
1/4 T Pepper
1 12 Oz Can white tuna
1/4 T Garlic powder

1. In heavy 1 1/2 qt. saucepan (with a tight lid) combine rice chicken
stock, water, lemon juice, dill, salt, pepper and garlic powder. Bring
to a boil, cover, reduce heat and simmer 20 minutes. 2. Stir in
vegetables,cover and continue cooking 5 more minutes or until all the
liquid is absorbed. 3. Blend in sour cream and Starkist Albacore. Serve
hot or cold.




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