|
Spiced Vegetables
---------- Recipe via Meal-Master (tm) v8.02
Title: SPICED VEGETABLES
Categories: Main dish, African, Vegetarian
Yield: 6 servings
1 1/2 lb Potatoes
1 ea Broccoli head, include stem
5 lg Carrots, sliced
1 sm Cauliflower, chopped
1 md Onion, finely chopped
1/2 c Ghee
Depending on the size of the potatoes, either leave
them whole or quarter them, but do not cut them too
small. Chop the broccoli, reserving the inner stem,
but discarding the fibrous outside. Chop the head.
Over boiling water, steam the potatoes, broccoli stem,
carrots & cauliflower. After 10 minutes, add broccoli
heads & steam until vegetables are just tender. In a
heavy pot, saute the onions in the ghee till they are
transparent. Mix in all the steamed vegetables except
the broccoli. Cover & cook for 6 to 8 minutes,
stirring often. Add broccoli & cook for another 5
minutes. Serve with bread.
-----
|
|