|
Potato-Cucumber Salad With Mango
* Exported from MasterCook *
POTATO-CUCUMBER SALAD WITH MANGO
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Low fat Salads
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tb Cumin seeds
2 tb Paprika
1 tb Coriander seeds
1 t Cayenne pepper
1 tb Powdered ginger
1 tb Cinnamon
1 t Powdered mustard
8 Red Bliss potatoes about the
Size of golf balls
2 md Cucumbers
2 Firm mangoes (or papayas)
1/2 Red bell pepper, seeded
1/4 c Orange juice
2 tb Minced ginger
2 tb Fresh lemon juice
1/4 c Chopped fresh mint
Salt and freshly ground
Black pepper to taste
1. Place the cumin, paprika, coriander, cayenne, ginger, cinnamon and
mustard in a small saut? pan, and heat over medium heat until the first
tiny wisp of smoke appears, about 3-4 minutes. Allow to cool to room
temperature, then grind in a coffee grinder or with mortar and pestle. Set
aside.
2. Cook the potatoes in boiling water to cover until they are easily
pierced by a fork but still offer some resistance, about 8 minutes. Drain,
allow to cool to room temperature and cut in thirds.
3. Meanwhile, peel the cucumbers, cut them in half lengthwise, and cut the
halves into half-inch slices. Peel and pit the mangoes and cut the flesh
into bite-sized chunks. Cut the half bell pepper into thin strips.
4. In a large bowl, combine the potatoes, cucumbers, mangoes and bell
pepper. Add the orange juice, ginger, lemon juice, mint and 1 tablespoon
of the spice mixture. (Place remaining spice mixture in a tightly covered
container and store in a cool, dark place for use in other dishes.) Toss
well, season to taste with salt and pepper, toss again, and serve.
- - - - - - - - - - - - - - - - - -
|
|