Stew without tears

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Title: Stew without tears
Categories: Stews, Curry, Thai
Yield: 6 servings

One portion of
-red curry sauce,
-see recipe
1 c Beef stock
1 c Beef, diced
1 c Broccoli, cut up into
-florets and sliced stems

method

In a medium pan bring the sauce and stock to a boil then turn down
the heat as low as it can go.

In a wok quickly stir fry the beef to seal it, and add it to the
sauce. Poach it for 30 minutes to an hour until it is tender, then
add the vegetables, turn up the heat and stir until the vegetables
are barely cooked. Walt Colonel Ian F. Khuntilanont-Philpott

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