Green Rice- Weight Watchers

* Exported from MasterCook *

GREEN RICE - WEIGHT WATCHERS

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Appetizers Cheese
Rice

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Uncooked Rice
2 cn Cream Of Mushroom Soup
1 bn Green Onions -- sliced
3/4 c Celery -- sliced
1 lb Bag Broccoli -- chopped
4 tb Diet Margarine -- (melted)
8 oz Shredded Cheese -- (Velveeta
Works grea

Combine rice and melted margarine. Add onions,
cheese, celery, broccoli (frozen) and soup. Stir to
mix. Place in 2 qt casserole and bake at 350 degrees
for 1 hour or until rice is cooked (Cover while
baking).

Makes 8 servings:
1 bread
3/4 fat
1 protein
1 vegetable
15 optional calories

210 calories/serving

I don't know what the fat% is

Recipe By : Kathy Cox <coxk@WSU.EDU>



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