Pimento White Rice

---------- Recipe via Meal-Master (tm) v8.03

Title: Pimento White Rice
Categories: Miamiherald, Grains, Diabetic
Yield: 2 Servings

----------------FORMATTED BY LISA CRAWFORD----------------
1/2 c Long-grain white rice
1/4 c Diced pimento
2 ts Olive oil
Salt and pepper

Place rice ina strainer and run cold water through it
to wash it. Bring a large pot with 2 to 3 quarts
water to a boil. Add rice and boil, uncovered, about
10 minutes. Test a grain. Rice should be cooked
through but not soft. Drain. Place in serving bowl
and add piment o and olive oil. Toss well. Add salt
and pepper to taste.

Nutritional info per serving: 215 cal; 9g pro, 38g
carb, 5g fat(16%), .5g fiber. 6mg sodium.
Exchanges: 2.5 bread, .9 fat

Source: Dinner in Minutes, Miami Herald, 12/14/95

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