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Ten Minute Rice
---------- Recipe via Meal-Master (tm) v8.03
Title: Ten Minute Rice
Categories: Miamiherald, Grains
Yield: 2 Servings
1/2 c Long grain white rice
2 ts Olive oil
Salt and black pepper
In a large pot, bring 2 to 3 quarts of water to a
boil. Add rice and boil, uncovered, about 10 minutes.
Test a grain; rice should be cooked through, but not
soft. Drain into colander. Run hot water through rice
with a fork. Mix in oil and salt and pepper to taste.
Per serving: 209 cal; 3g pro, 37g carb, 5g fat(21%)
Exchanges: 2.5 bread, .9 fat
Source: Dinner in Minutes, Miami Herald, 1/25/96
format by Lisa Crawford
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