Black Bean And Rice Salad(Vegan)

* Exported from MasterCook *

BLACK BEAN AND RICE SALAD (VEGAN)

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Salads Beans
Rice Prodigy
Dec.

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Cooked rice -- cooled
1 c Cooked black beans
1 c Chopped tomatoes
1/2 c Cheddar cheese, shredded -- op
1 tb Fresh parsley -- snipped
1/4 c Low calorie italian salad dr
1 tb Fresh lime juice
Lettuce leaves

Leftover black beans and rice combine to make a great
lowfat, low cholesterol salad. Combine rice, beans,
tomato, cheese (if desired), and parsley in large
bowl. Pour dressing and lime juice over rice mixture;
toss. Serve on lettuce leaves. Nutrition (per
serving): 217 calories, Total Fat 2 g (9% of
calories) Source: USA Rice Council :

D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80á



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