Black-Eyed Pea Salad

* Exported from MasterCook *

BLACK-EYED PEA SALAD

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Low-Fat Salads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
10 oz Frozen black-eyed peas
1/2 c Coarsely shredded carrot
1/4 c Celery, sliced thin
2 tb Fresh parsley, chopped
1 tb Dijon mustard
1 tb White wine vinegar
2 ts Vegetable oil
1/4 ts Sugar
1/4 ts Garlic powder
1/3 c Nutlike cereal nuggets
8 Romaine lettuce leaves

Cook black-eyed peas according to package direction,
cooking only 25 minutes and omitting salt and fat.
Drain well. Combine peas, carrots, and next 7
ingredients in a medium bowl; toss gently. Stir cereal
nuggets just before serving. To serve, spoon mixture
into a lettuce-lined bowl. (about 114 calories per 1/2
cup serving)



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