All Good Recipes - Cook delicious culinary delights meals for your family and friends in your own kitchen!

Cook delicious culinary delights meals for your family and friends in your own kitchen!
Eat restaurant quality food at home every night at your own dinner table!
Browse or search for your favorite recipes right here.

ABCDEFGHIJKLMNOPQRSTUVWXYZ123456789



Black-Eyed Pea-Corn Salad



---------- Recipe via Meal-Master (tm) v8.01

Title: Black-Eyed Pea-Corn Salad
Categories: Low-cal, Salads, Vegetables
Yield: 4 servings

---------------------------JOYCE BURTON, PDPP83A---------------------------
2 ts Sesame oil 1/8 ts Oriental chili paste;
2 ts Peanut oil (available at Asian
markets)
1 c Scallions; chopped, cut into 1 c Cooked corn; drained
1" pieces 1 Medium red
bell pepper;diced
1 tb Fresh ginger; chopped 1 Medium yellow bell pepper;
2 tb Orange juice Diced
1 tb Rice wine vinegar 1 c Chicory; coarsely chopped
2 ts Low-sodium soy sauce 8 oz Cooked blk-eyed
peas;drained
1/2 ts Granulated sugar

1. In small nonstick skillet, heat sesame and peanut oil; add scallions and
ginger. Cook, stirring frequently, 2 minutes. Remove from heat. Whisk in
juice, vinegar, soy sauce, sugar and chili paste; set aside. 2. In large
bowl, combine corn, peppers, chicory and black-eyed peas. Add dressing;
toss to mix well. Cover and refrigerate until ready to serve. Each serving
provides: 1 FA, 1 P, 2 V, 1/2 B, 5 C. Per serving: 186 cal, 7 g pro, 5 g
fat, 31 g car, 418 mg sod, 0 mg chol. Source: Weight Watchers Magazine,
August, 1992. Formtted by Joyce Burton ... PDPP83A.

-----



Recipes provided by All Good Recipes are property and copyright of their owners.

All Good Lyrics  |  All Good Tabs  |  Partner Sites

© 2024 All Good Recipes. All Rights Reserved.
www.all-good-recipes.com