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Chicken-spinach Salad With Bacon
---------- Recipe via Meal-Master (tm) v8.02
Title: CHICKEN-SPINACH SALAD WITH BACON
Categories: Salads, Poultry
Yield: 1 servings
-Piquant Dressing *
2 tb Soy sauce
1 tb Vinegar
1 tb Vegetable oil
1/2 ts Instant minced onion
1/4 ts Sugar
1/8 ts Pepper
-SALAD *
2 c Cut-up cooked chicken
5 oz Spinach, torn into
-bites-size pieces (about 2
1/2 Cups)
2 c Broccoli flowerets, cut
-into 1/4 inch pieces
1 cn (8 ounces) sliced water
-chestnuts, drained
4 sl Bacon, crisply cooked and
-crumbled
-Crated Parmesan cheese, if
-desired
Prepare Piquant Dressing; pour over chicken. Cover and
refrigerate at least 15 minutes. Toss chicken,
spinach, broccoli and water chestnuts. Sprinkle with
bacon. Serve with cheese.
6 servings.
* Piquant Dressing Shake all ingredients in tightly
covered container.
Nutrition Information Per Serving
1 serving Percent of U.S. RDA
Calories 175 Protein 24% Protein 9 17
Vitamin A 46% Carbohydrate, 9 11 Vitamin C
66% Fat, 9 7 Thiamin 8% Cholesterol, mg 40
Riboflavin 16% Sodium, mg 440 Niacin 20%
Potassium, mg 480 Calcium 8% Iron 12%
From the files of Al Rice, North Pole Alaska. Feb
1994
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