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Chili-Garlic Mustard Greens
* Exported from MasterCook *
CHILI-GARLIC MUSTARD GREENS
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Salads
Amount Measure Ingredient -- Preparation Method
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2 tb Sesame seed oil
2 tb Olive oil
1 lb Green or purple mustard
. greens -- washed, dried &
. cut into strips
1 tb Garlic -- minced
1 tb Chili pepper -- minced
1 tb Ginger -- minced
2 tb White vinegar
1 t Sugar
Salt & black pepper to taste
1. In a large saute pan, combine sesame and olive
oils, and place over high heat until hot but not
smoking.
2. Add the greens, and stir vigorously for I minute,
or until they have changed to a bright green color.
3. Add garlic, chili and ginger, and continue to cook,
stirring constantly, for 30 seconds. Add vinegar and
sugar, remove from heat and stir to combine. Season to
taste with salt and pepper, and serve at once.
Yield: 4 servings.
Approximate nutritional analysis per serving: 150
calories, 14 grams fat, 0 milligrams cholesterol, 20
milligrams sodium (before salting), 3 grams protein, 5
grams carbohydrate. ** New York Times -- Living Arts
section -- 29 November 1995 **
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