Chilled Rice Salad

* Exported from MasterCook *

CHILLED RICE SALAD

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetarian Vegan
Salads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Brown rice -- uncooked
1/2 c Arame
1 c Peas
1/2 c Yellow squash -- chopped
4 Scallions -- thinly sliced
1/2 c Daikon -- grated
1/2 c Sesame oil
1/2 c Rice vinegar
ds Tamari

Cook rice according to package directions and allow to cool.

Rinse and drain arame. Soak for 20 minutes in enough water to cover. Drain
and set aside.

Steam peas and allow to cool.

Combine vegetables, scallions and daikon.

Gently fold vegetables and arame into cooled rice.

Whisk oil, vinegar and tamari together. Toss into rice/vegetable mixture
and chill.

Per serving: 430 cal; 7 g prot; 20 mg sod; 56 g carb; 20 g fat; 0 mg chol;
41 mg calcium



- - - - - - - - - - - - - - - - - -