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Cobb Salad LHJ

* Exported from MasterCook *

Cobb Salad LHJ

Recipe By : LHJ ONLINE http://www.lhj.com
Serving Size : 6 Preparation Time :0:50
Categories : Avocados Bacon
Bobbie Not Sent Chicken
Eggs Lhj
Luncheon Salads - Main Dish
Tomatoes

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
DRESSING:
1/4 cup red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon salt
1/8 teaspoon freshly ground pepper
1 garlic clove -- halved
2/3 cup vegetable oil
SALAD:
1 pound boneless skinless chicken breast
1 teaspoon salt
10 cups thinly sliced iceberg lettuce
1/2 pound bacon -- cooked and crumbled
4 hard-cooked eggs -- chopped fine
2 large tomatoes -- seeded and chopped
fine
1 avocado -- chopped fine
4 green onions -- chopped fine
2/3 cup crumbled blue cheese

1. Make dressing: Whisk vinegar, mustard, salt, pepper and garlic in
small bowl. Gradually whisk in oil. Remove garlic before using.
2. Combine chicken with salt and water to cover in large saucepan. Heat
just to boiling; reduce heat and simmer gently 10 minutes. Drain. Cool
and chop fine.
3. Line large salad bowl or individual plates with lettuce. Arrange rows
of chicken, bacon, eggs, tomatoes, avocado, green onions and blue cheese
on top. Just before serving, drizzle with half the dressing and toss
well to coat. Pass remaining dressing.
Makes 6 servings.
A superstar salad from Hollywood's heyday, this masterpiece of avocado,
tomato, bacon and chicken was created at L.A.'s Brown Derby restaurant
in the 1930s.
Total prep time: 50 minutes
PER SERVING WITHOUT EXTRA DRESSING: Calories 445, Total Fat 32 g, Saturated
Fat 8 g
Cholesterol 206 mg, Sodium 1,245 mg, Carbohydrates 10 g, Protein 31 g,
DAILY GOAL
Calories 2,000 (F), 2,500 (M)
Total Fat 60 g or less (F), 70 g or less (M)
Saturated Fat 20 g or less (F), 23 g or less (M)
Cholesterol 300 mg or less
Sodium 2,400 mg or less
Carbohydrates 250 g or more
Protein 55 g to 90 g
LHJ ONLINE http://www.lhj.com
(C) Copyright 1998, Meredith Corporation, All Rights Reserved.

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