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Cous-Cous Tabbouleh
* Exported from MasterCook *
COUS-COUS TABBOULEH
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Vegetarian Low Fat
Salads
Amount Measure Ingredient -- Preparation Method
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250 Grammes (about 1 cup)
Cous-cous
2 Beef tomatoes
sm Bunch spring onions
(scallions)
1 Tin red kidney or other
Beans
1 sm Tin sweetcorn
1/2 Red sweet (bell) pepper,
Chopped
Lemon juice
1/2 tb Olive oil (optional)
Seasoning
Soak the cous-cous in about double its volume of
boiling water, until all the water is absorbed. Peel
and chop the tomatoes and onions, and drain the
sweetcorn and beans (you will probably want to rinse
the latter). Mix everything together, season and dress
with lemon juice, and possibly 1/2 tablespoon of olive
oil for the flavour - it makes so much salad that it
really doesn't up the % CFF too much.
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