Cumin Crusted Chicken Salad

* Exported from MasterCook *

CUMIN CRUSTED CHICKEN SALAD

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Salads Poultry

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 c Chopped Tomato
3 tb Peeled, Chopped Cucumber
3 tb Chopped Green Pepper
1 tb Chopped Purple Onion
1 sm Jalapeno Pepper Chopped
1 tb Ground Cumin
1 t Pepper
4 (4 Oz. ) Chicken Breasts
Boned And Skinned
1 tb Red Wine Vinegar
Cherry Tomatoes (Optional)
Fresh Basil (Optional)

Combine Tomato, Cucumber, Green Pepper, Purple Onion & Jalapeno Pepper in A
Small Bowl & Set Aside. Combine Cumin & Pepper. Rub All Sides Of Chicken
Breasts With This.Place A Large Cast Iron Skillet Over Medium High Heat
Until Hot. Add Chicken & Cook 6 Min. On Each Side OR Until Tender. Remove
From Skillet, Reserving Drippings in Skillet. Set Chicken Aside.
Add Vinegar To Pan Drippings & Cook 2 Min, Stirring Constantly. Pour Over
Reserved Vegetable Mixture, Tossing Well. Thinly Slice Each Chicken Breast
Diagonally Across Grain & Arrangeon Individual Serving Plates. Serve With
Reserved Vegetable Mixture.Garnish Each Serving With Cherry Tomatoes &
Basil.
155 Cal. Per Chicken Breast Half & 3 T. Vegetable Mixture.



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