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Grilled Chicken Dijon Salad
* Exported from MasterCook *
Grilled Chicken Dijon Salad
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Salads
Amount Measure Ingredient -- Preparation Method
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1/4 cup Dijon mustard
2 teaspoons tarragon leaves -- crushed
1/4 teaspoon Cracked black pepper
3 tablespoons Tarragon vinegar
1 tablespoon Sugar
1/3 cup Water
8 teaspoons Olive oil
2 boned and skinned chicken breast halves
fat removed
1/2 pound Fresh mushrooms -- halved
2 cups Broccoli
5 cups Boston lettuce
8 ounces Muenster Cheese -- H.C., cubed
1/2 cup Red onion
Mix together mustard, tarragon and pepper; stir in vinegar and water.
Gradually add oil, beating until well blended. Pour 1/3 c. of dressing
mixture over chicken. Marinate mushrooms and broccoli in remaining dressing.
Drain chicken, reserving marinade. Grill chicken over medium coals, 4 minutes
on each side or to desired doneness, brushing with reserved marinade mixture.
Cut chicken into 8 strips. Combine mushrooms, broccoli and marinade *** (see
my note) with torn greens and cheese in serving bowl; toss lightly.
Arrange lettuce mixture on large platter; top with chicken and onion rings. 8
servings, each 170 calories, 22 g protein, 9 g. carbo., 6 g fat, 30 mg
cholesterol, 343 mg sodium.
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