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Grilled Lemon-Oregano Chicken Salad
---------- Recipe via Meal-Master (tm) v8.05
Title: Grilled Lemon-Oregano Chicken Salad
Categories: Main dish, Salads, Poultry
Yield: 4 Servings
----------------------------------MARINADE----------------------------------
1/2 ts Grated lemon peel
2 tb Fresh lemon juice
1 tb Olive oil
1 tb Chopped fresh oregano
1/2 ts Minced garlic
1/2 ts Salt
4 Boneless, skinless chicken
-breast halves
----------------------------------DRESSING----------------------------------
1/3 c Mayonnaise
1/3 c Buttermilk
3/4 ts Grated lemon peel
1 ts Fresh lemon juice
1/4 ts Minced garlic
1/4 ts Salt
-----------------------------------SALAD-----------------------------------
6 c Torn romaine lettuce leaves
1 pt Cherry tomatoes
1. Combine lemon peel, lemon juice, oil, oregano, garlic and salt in
resealable plastic storage bag. Add chicken, seal bag, turn to coat and
refrigerate 2 hours.
2. Make Dressing: Whisk together mayonnaise, buttermilk, lemon peel, lemon
juice, garlic and salt in medium bowl. Cover and refrigerate.
3. Meanwhile, heat grill. Grill chicken 5 to 6 minutes per side. Slice
thin.
4. Arrange lettuce, tomatoes and chicken on 4 plates. Drizzle dressing on
top.
PER SERVING Calories 350 Total Fat 20 g Saturated Fat 3 g Cholesterol 94 mg
Sodium 637 mg Carbohydrates 7 g Protein 35 g
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