Low Calorie Seven Layer Salad

---------- Recipe via Meal-Master (tm) v8.02

Title: LOW CALORIE SEVEN LAYER SALAD
Categories: Salads
Yield: 1 lg salad

1 Head of lettuce
(or 2 bunches of spinach)
1 1/4 c Frozen peas
8 oz Grated low-fat cheddar or
-monterey jack cheese
1/2 c Crumbled turkey bacon
4 Scallions, finely chopped
2 Hard boiled eggs, sliced
1/2 c Sliced water chestnuts
Vinagrette salad dressing

1. Wash lettuce or spinach, tear into bite size
pieces. Steam peas until just tender.

2. Using a large, clear salad bowl, layer the
ingredients in the order presented. Repeat until all
ingredients are used up, saving the sliced egg for the
top of the salad. Chill. Serve with dressing on the
side.

Source: Linda Fields Cyberealm BBS Watertown NY
315-786-1120

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