Low Fat Oriental Chicken Salad

* Exported from MasterCook *

Low Fat Oriental Chicken Salad

Recipe By : Diabetes 911: S. Pardue, LDN, RD
Serving Size : 9 Preparation Time :0:00
Categories : Diabetes Lowfat
Poultry

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
cooked and cubed chicken from
3 skinless boneless chicken breasts
1 small can sliced water chestnuts
1 1/2 cups seedless white grapes -- sliced
1/4 toasted almond slices
1/2 cup celery -- sliced or chopped
2/3 cup low fat mayonnaise
1/4 teaspoon salt
1/4 teaspoon curry powder
1/4 teaspoon soy sauce

Mix mayonnaise mixture together in seperate bowl, set aside. In large bowl,
mix remaining ingredients together add mayo. mixture. May want to add
almonds & grapes right before serving. Yields 9 servings.

[per Serving 1/2 Cup Calories 115 Fat 4 grams]


Notes: Recipe from DIABETES911 at http://www.Diabetes911.com/recipes.htm

08/26/98 kitpath@earthlink.net


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