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Melon, Hearts Of Palm, And Prosciutto Salad
* Exported from MasterCook *
MELON, HEARTS OF PALM, AND PROSCIUTTO SALAD
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Salads
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 c Mesclun salad mix* or
-4 oz bag mixed greens,
-chilled
14 oz Hearts of palm -- drained
-cut into 1/2 inch slices
2 c Diced cantaloupe
1/4 lb Prosciutto -- thinly sliced
-or boiled ham cut into 2
-inch pieces
1/2 c Red-wine vinaigrette
-----NUTRITIONAL INFORMATION/SERV-----
x 240 calories
x 10 g protein
x 17 g carbohydrate
x 16 g fat
x 13 mg cholesterol
x 467 mg sodium
In salad bowl, combine first four ingredients. Add dressing and toss.
*Mesclun is a mixture of shoots and leaves from slightly bitter
lettuces--endive, mache, arugula, dandeline and oak leaf.
From: McCall's August 1993 Happy Charring
~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3)
|OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number: 38879 Reply-to: 0
Private: No Receipt: No Date: 1993-07-26,08:48 From: LAWRENCE KELLIE To:
ALL Subject: RECIPE Flags:
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