Mesclun w/ Maple Mustard Tofu Points

* Exported from MasterCook Mac *

Mesclun w/ Maple Mustard Tofu Points

Recipe By : The New Soy Cookbook, Lorna Sass
Serving Size : 4 Preparation Time :0:00
Categories : Salads Tofu
Vegan Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon soy sauce
2 tablespoons Dijon mustard
1 tablespoon sweet white miso
1 tablespoon maple syrup
1 tablespoon water
1 teaspoon sesame oil -- *
chili oil -- optional
1 pound extra firm lowfat tofu -- frozen, defrosted
- and drained
1/4 pound mesclun
- or mixed salad greens
seasoned rice vinegar
roasted red bell pepper strips -- about 16

Preheat broiler. Line a broiling pan with aluminumfoil.

Mash and mix the soy sauce, mustard, miso, maple syrup, water, and oil until
thoroughly blended.

Press the tofu between 2 plates, 4 or 5 times, until all the water is released.
Cut the tofu crosswise into 8 slices, about 1/2 inch thick. Cut each slice on
the diagonal, creating triangles. Dip the triangles into the tofu mixture and
coat all sides.

* Original called for 1 tbsp sesame oil

Broil until lightly browned and slightly crusty on the first side, about 3-4
minutes. Turn the tofu over. Brush on any remaingin soy mixutre, and broil the
second side until it is browned, about 3 minutes. (For a more barbecued taste,
broil the tofu until slightly blackened around the edges.)

Serve either warm or room temperature on top of the mesclun, red peppers, and
rice vinegar.

- - - - - - - - - - - - - - - - - -

Serving Ideas : Serve with crusty bread.


Nutr. Assoc. : 0 0 905 0 0 0 0 0 0 810 0 0 0
_____