Amhari- Atklit, Tigre - Alz'e (Ethiopian Vegetable Bowl)

* Exported from MasterCook *

Amhari - Atklit, Tigre - Alz'e (Ethiopian Vegetable Bowl)

Recipe By : Gad S. Sheaffer (gss@iil.intel.com)
Serving Size : 8 Preparation Time :0:00
Categories : African Vegetables
Ethiopian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 large onions
4 large carrots
3 potatos
1/4 white cabbage
1/4 cup oil
1 head garlic
1/2 Teaspoon ground ginger
1/2 Teaspoon turmeric
1/2 Teaspoon black pepper
1 Teaspoon salt
4 cups water


This recipe is common to the Ethiopian Jews (Phalashi). My understanding
is
that these are NOT
unique to them.

Peel all vegetables , cut into small cubes. peel and mash the garlic.

Heat oil in a large pan and add vegetables. cover and saute 2-3 minutes.

Add the ginger, turmeric, pepper and salt and mix well.

Add the water , stir and cook over very low flame for 30-40 minutes.

Serve hot.




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