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Quick Spinach Salad with Sprouts
---------- Recipe via Meal-Master (tm) v8.01
Title: Quick Spinach Salad with Sprouts
Categories: Salads
Yield: 6 servings
1 lb Spinach 2 tb Water
1/2 c Alfalfa Sprouts 1 ea Garlic Clove, small, minced
1/4 c Feta Cheese, crumbled 1 ts Dijon Mustard
2 tb Sunflower Seeds 1 x Salt
2 tb Olive Oil 1 x Freshly Ground Black Pepper
2 tb Lemon Juice
+---------------------*** EVERYDAY VINAIGRETTE ***------------------------
* Cubed skim-milk mozzarella cheese can be used instead of crumbled Feta
cheese. Rice vinegar, cider vinegar or balsamic vinegar can be used
instead of lemon juice.
Trim, wash and dry spinach. Tear into bite-sized pieces to make about 10
cups, lightly packed. Place in salad bowl. Add alfalfa sprouts, cheese and
sunflower seeds.
In small measuring cup, bowl or jar with screw top, combine oil, lemon
juice, water, garlic, mustard, salt and pepper. MIx well.
From The Gazette, 91/03/06.
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