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Recipe
* Exported from MasterCook *
Sweet & Sour Bean Salad
Recipe By : Combination of Several Recipes
Serving Size : 6 Preparation Time :0:00
Categories : Salads Theme Week
Vegetables
Amount Measure Ingredient -- Preparation Method
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Ingredients
1 cup green beans -- canned
1 cup wax beans -- canned
1/4 cup green pepper -- diced
1/4 cup sweet red pepper -- diced
1/2 cup celery -- diced
1 teaspoon dried chives
salt & pepper to taste
1/4 teaspoon thyme
1/2 teaspoon garlic powder
1 Tablespoon canola -- or olive oil
3 Tablespoons white vinegar -- cider vinegar can
-- be used if so desire
artificial sweetener to taste
Method:
Drain liquid from beans. Cut green peppers fine, also red peppers if
using. Mix all ingredients together make sure oil and vinegar coats all
vegetables. Let stand in refrigerator 12-24 hours to let seasonings
mellow before serving. Turning the bowl upside down several times.
Serve
1/2 cup of salad on a bed of lettuce.
Counts 1/2 fat, 1 veg.
You may add kidney beans to the above recipe make sure you count
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