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Rice Salad Ole'
---------- Recipe via Meal-Master (tm) v8.02
Title: Rice Salad Ole'
Categories: Salads, Vegetarian
Yield: 2 servings
1 c Cooked rice; cooled
- (cooked in chicken broth)
1/2 c Chopped fresh tomatoes
2 Jalapeno peppers; minced
2 tb Red wine vinegar
1 tb Vegetable oil
1 ts Snipped fresh cilantro
-OR- parsley
1 Garlic clove; minced
1/2 ts Basil
1/4 ts Crushed thyme
Combine rice, tomatoes and peppers in medium bowl. Whisk remaining
ingredients in small bowl; pour over rice mixture. Chill 2 to 3 hours so
flavors will blend. Stir before serving.
Each serving provides:
* 164 calories
* 2.6 g. protein
* 6.8 g. fat
* 23.5 g. carbohydrate
* 392 mg. sodium
* 1 mg. cholesterol
Source: Cooking for Two or a Few
Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias
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