Salmon Nicoise Salad

* Exported from MasterCook *

SALMON NICOISE SALAD

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Salads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
7 1/2 oz Canned Alaska salmon
1 sm Head butter lettuce
1 c Cooked & cooled green beans
1 lg Tomato -- sliced into wedges
1 sm Red pepper -- cored & sliced
1/2 c Thinly sliced red onions
Classic Vinaigrette
3 tb Olive oil
3 tb White wine vinegar
1/2 ts Dry mustard
1 Garlic clove -- minced

Wash and dry lettuce; arrange leaves on a large
serving platter. Toss together the beans, tomato
wedges, red pepper slices and red onion slices;
arrange on the lettuce. Drain and flake salmon.
Arrange flaked salmon on bean mixture. Drizzle Classic
Vinaigrette evenly over salad just before serving.

Classic Vinaigrette: Whisk together all ingredients
until well combined.

Nutrients Per Serving:

Calories: 207
Fat-Total: 13.9 g
Protein: 12.9 g
Cholesterol: 29.3 mg
Carbohydrates: 9.35 g
Sodium: 328 mg
Dietary Fiber: 3 g

Source: Light & Lively Recipes
Reprinted by permission of Alaska Seafood Marketing
Institute Meal-Master compatible recipe format
courtesy of Karen Mintzias



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