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Santa Fe Salad
---------- Recipe via Meal-Master (tm) v8.02
Title: Santa Fe Salad
Categories: Salads, Main dish, Side dish, Vegetarian
Yield: 2 servings
1 c Cooked brown rice; cooled
1 c Canned black beans
-OR- canned pinto beans
-- rinsed and drained
8 3/4 oz Canned whole kernel corn
-- drained
2 tb Minced onion
2 tb Vinegar
1 tb Vegetable oil
1 tb Snipped fresh cilantro
1 Jalapeno pepper; minced
1 ts Chili powder
1/2 ts Salt
Combine rice, beans, corn and onion in medium bowl. Whisk remaining
ingredients in small bowl; pour over rice mixture. Chill 2 to 3 hours so
flavors will blend. Stir before serving.
Each serving provides:
* 316 calories
* 11.1 g. protein
* 8.0 g. fat
* 53.4 g. carbohydrate
* 697 mg. sodium
* 0 mg. cholesterol
Source: Cooking for Two or a Few
Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias
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