|
Sauteed Bok Choy W/ Cashew Sauce
* Exported from MasterCook *
SAUTEED BOK CHOY W/ CASHEW SAUCE
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Salads Sauces
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 c Cashews -- roasted
1/4 c White vinegar
1/4 c Water
1/4 c Sugar
1/4 c Soy sauce
1 tb Ginger -- minced
7 ds Tabasco sauce
2 tb Basil -- finely chopped
2 tb Mint -- finely chopped
1 1/2 lb Bok choy -- washed & dried
1/3 c Peanut oil
1. In a food processor or blender, combine the
cashews, vinegar, water, sugar, soy sauce, ginger,
Tabasco, basil and mint, and puree.
2. Separate bok choy leaves from stalks, and cut
stalks into 1-inch-long- pieces. In a large saute pan,
heat oil over high heat until hot but not smoking. Add
bok choy and cook, stirring briskly, for 1 1/2 to 2
minutes, until it is bright green and well seared.
Remove from heat, drape with cashew sauce and serve at
once.
Yield: 4 servings.
Approximate nutritional analysis per serving: 340
calories, 25 grams fat, 0 milligrams cholesterol,
1,065: milligrams sodium, 7 grams protein, 25 grams
carbohydrate. ** New York Times -- Living Arts
section -- 29 November 1995 **
- - - - - - - - - - - - - - - - - -
|
|