Sensational Curried Salad

* Exported from MasterCook Mac *

Sensational Curried Salad

Recipe By : Terry Pogue/tpogue@idsonline.com
Serving Size : 4 Preparation Time :0:00
Categories : chicken green

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 teaspoon dijon mustard
1/2 teaspoon curry powder
1/4 teaspoon sugar
1/4 teaspoon salt
1 clove garlic -- minced
2 tablespoons lemon juice
1/2 cup safflower oil
2 heads boston lettuce
1 large navel oranges
1 small red onion -- sliced very thinly
1/4 cup cilantro -- chopped
1 medium avocado -- chopped

Combine the mustard, curry powder, sugar, salt and garlic in a small bowl. Blen
d in the lemon juice. Use a small whisk to gradually beat in the oil. Set the d
ressing aside.
Clean (remove the pith) and section the orange.

This is a wonderful salad especially when topped with grilled chicken which has
been marinated in plain yogurt, curry powder, corriander, ginger, garlic, onio
n powder and white pepper.
I kind of make this by the seat of my pants. So anything goes. After marinating
it for a few hours to overnight I grill the chicken and serve at room temperat
ure over the salad. I don't see any reason why you could use a ready cooked chi
cken for a really quick dinner.

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Per serving: 371 Calories; 34g Fat (77% calories from fat); 5g Protein; 17g Car
bohydrate; 0mg Cholesterol; 164mg Sodium


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