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Sliced Cucumbers In Yogurt



---------- Recipe via Meal-Master (tm) v8.04

Title: Sliced Cucumbers In Yogurt
Categories: Salads, Low fat
Yield: 4 servings


: Cucumbers
1/2 ts Salt
1/4 c Low-fat plain yogurt
1/2 ts Sugar
1/2 ts Lemon juice
1/8 ts Celery seeds
1/8 ts Ground cumin
1/8 ts Pepper

Pare and thinly slice cucumbers. Place in small bowl.
Sprinkle with salt; stir. Let stand 10 minutes. Stir
together yogurt, sugar, lemon juice, celery seeds,
cumin and pepper in small bowl to mix well. Transfer
cucumbers to colander; rinse with cold water. Squeeze
with hands to extract as much liquid as possible.
Return to bowl. Stir in yogurt mixture. Refrigerate
covered until serving. Makes 4 servings. PER SERVING:
calories- 27, protein - 1 g., fat - 0, carbohydrates -
5 g., cholesterol - 1 mg., sodium - 290 mg

Recipe By :

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