Smoked Turkey Salad Calypso

* Exported from MasterCook Mac *

Smoked Turkey Salad Calypso

Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Poultry Salads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
For Salad---------------
1 c wild rice
1 1/2 c converted white rice
1 c shredded coconut
1 red bell pepper -- finely chopped
1 red onion -- finely chopped
1/2 c fresh parsley -- chopped
1/2 lg papaya -- chopped
1 lb smoked turkey -- cubed
1 lb broccoli florets -- steamed
1 c chopped walnuts
1 can mandarin oranges
2 avocados -- chopped
For Orange Dressing----------
1 1/2 c orange juice
1/4 c lemon juice
1/4 c olive oil
1 tbsp Balsamic vinegar
1 tsp salt
1/2 tsp pepper

1. Add water to wild rice in pan to cover by 2". Simmer covered 35 to 40
minutes until rice is tender and starts to split open. Drain and cool under
cold water.
2. Cook white rice and cool.
3. Spread coconut on baking pan and bake in 375x oven for 10 minutes or
until slightly brown, stirring occasionally. Cool.
4. Combine rices, pepper, onion, parsley, papaya, broccoli, walnuts,
mandarin oranges, avocado, coconut and turkey in large bowl.
5. Whisk together dressing ingredients and toss with salad.

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Per serving: 218 Calories; 12g Fat (47% calories from fat); 6g Protein; 25g
Carbohydrate; 0mg Cholesterol; 228mg Sodium

NOTES : A very tasty main dish salad.