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South Of The Border Salad With Honey-Jalapeno Dressing -Nhb
* Exported from MasterCook *
South Of The Border Salad With Honey-Jalapeno Dressing -Nhb
Recipe By : HEALTHY AND HEARTY by National Honey Board
Serving Size : 2 Preparation Time :0:00
Categories : Honey Poultry
Salads
Amount Measure Ingredient -- Preparation Method
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1/4 cup cider vinegar
2 tablespoons honey
1 tablespoon olive oil
1/2 teaspoon minced garlic
1/4 teaspoon salt
jalapeno peppers -- minced
fresh or canned -- to taste
4 cups mixed greens
8 ounces kidney beans -- drained
2 honey barbecued chicken breasts -- see recipe
approx 1-1/2 cups shredded
4 ounces pepper jack cheese
approx 1-cup shredded
1 tomato -- quartered
In medium bowl, whisk together vinegar, honey, oil, garlic, salt and
jalapeno. Set aside. Divide salad greens between two plates. Layer each
evenly with beans, chicken, cheese and tomato. Drizzle with dressing.
[2 servings, each Calories: 774 Sodium: 1055 mg Carbohydrates: 72.8 g
Protein: 64.2 g Cholesterol: 149 mg Dietary Fiber: 12.9 g Total Fat: 27.0 g
Cal. from Fat: 31%]
RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/
[3] Kitpath@earthlink.net [4] mc-recipe exchange 9/1/98
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